Master trainer Amy Ell leads gravity-defiant fitness classes that utilize silk ropes & trapeze bars to bolster physical prowess

High-intensity CrossFit workouts mix cardio & strength-building routines that build from using body's own weight to simple equipment

Students find engaging yoga classes where they can learn basic principles or push through athletic poses with minimal instruction

Two-floor facility houses cardio & resistance equipment, MMA training ring & studios for group sessions of Zumba, kickboxing & yoga

Training style used by police & military special ops whips bodies into shape during intense workouts that alternate daily

Certified instructors lead Vegas showgirl chair dances performed in heels or Zumba classes simplified by easy to follow moves & slowed pace

Trainers lead groups no larger than six through anaerobic muscle-training routines in private workout suites

Trainers motivate clients through one-on-one sessions & instructors lead a packed schedule of 10 classes, including Zumba, boot camp & yoga

Airy studio inspires calm in yoga students, who ease into practice with modifiable moves & optional use of chair for support

VBarre classes tone bodies with trifecta of ballet, Pilates & yoga as high-energy Fusion 55 classes set heart-pumping workouts to music