Strength conditioning, Zumba, advanced step classes, and circuit training deliver fitness and fun

Ultramodern bikes stock cycle-centric studio as students sprint & climb digital hills to bolster stamina & tone muscles in six class styles

Professional trainer and dance instructor leads ladies of all fitness levels in tightening their cores and increasing their flexibility

Noninvasive laser light targets and flattens fat cells to contour the body

Instructors teach students of all ages and abilities to express themselves, perform proper technique, and increase strength and flexibility

A licensed therapist uses a consultative approach to work stress and tension out of patients' muscles

Experienced trainers help campers rev up metabolism and tone muscles in boot-camp classes, along with nutritional planning

One-hour Swedish and deep-tissue massages plus 15-minute sauna treatments relax bodies; chiropractic tests check reflexes and posture

Instructors lead physically engaging Vinyasa-yoga classes in practice spaces heated to 98–108 degrees.

Minimally invasive Vaser liposuction treatment contours and sculpts the body with less downtime than traditional surgery