Health & Fitness
Membership and punch-card holders have access to yoga, cycling, and strength-training classes; kids ages 4-10 learn balance and flexibility
Nine-hole course stretches nearly 3,500 yd. with Rocky Mountain skyline looming in the distance
Athletes can work out solo on Life Fitness treadmills and Cybex weight equipment and join classes in yoga, Zumba, and more
AMGA-certified instructors equip climbers with rented gear and teach techniques during custom climbing trips across Lookout Mountain
A certified trainer challenges all fitness levels with squats, pushups, sprinting, and other exercises modified for each exerciser’s ability
Certified instructors lead students through 26 poses that help improve balance and flexibility during 90-minute classes inside heated room.
Instruction at 8,500-square-foot indoor facility focuses on mastery of fundamentals and development of efficient, repeatable swing
More than 30 scheduled classes such as Hip Hop Heat, Zumba, and Cardio Flex designed to improve women's endurance, strength, and flexibility
Fitness-based programs deliver sustainable weight loss by empowering participants to take control of their dietary and lifestyle habits
Seasoned instructors tone muscles with TRX, Piloxing, Zumba, interval-training, and boot-camp classes