Health & Fitness

Hugging the shores of Pat Cleburne Lake, 7,068-yard course challenges golfers with lakeside gusts and multiple water hazards

Zumba combines Latin dance moves with resistance and interval training; Krav Maga teaches self-defense moves to thwart surprise attacks

Instructors lead pole-based workouts that target specific body parts; private parties allow friends to mingle and practice pole-dance moves

Nonabrasive gel coats dulled chompers to erase stains and brighten teeth over one 60-minute treatment

A flow of temperature-controlled water in and out of the colon allows for a thorough detoxification and hydration of the whole body

A licensed massage therapist performs Swedish, trigger-point, or deep-tissue massages during 60-minute sessions

One-hour, gender-specific classes promote strength & control body fat with fundamental resistance & free-weight strengthening

Certified trainers lead indoor fat-snipping routines through obstacle courses and stations with strength- and endurance-enhancing drills

Doctor of naturopathy Julie Mitchell and her team promote detoxification and weight loss with 30-minute heated sauna sessions

Dental staff ensures oral health with advanced technology & comforts patients with complimentary beverages, heated wraps & headphones