Health & Fitness

75-minute sessions seek to restore the body’s energy balance, which is said to alleviate stress, back pain, allergies, and depression

Members gain access to 36 area YMCAs with amenities including group classes, courtesy childcare during workouts, and fitness orientation

Instructors supply the gear during an all-day rock-climbing course that tests basic skills on diverse faces and slabs

In a family-run dental office, a one-hour exam and cleaning includes digital x-rays that emit less radiation than traditional counterparts

Manicured fairways and greens stretch more than 6,000 yards of challenging and fun play suitable for all levels

Techniques include Swedish, therapeutic, or deep-tissue massage, lymphatic drainage, post-workout stretching, or myofascial release

Dental team tracks down decay and banishes plaque or replaces missing teeth with metal or ceramic crowns that fit implants

Experienced dental specialists examine mouths, take x-rays, polish teeth, and brighten smiles with Zoom! whitening treatment.

Dental technicians reveal teeth conditions with panoramic and bitewing x-rays, whitening and Invisalign options available

One-hour lessons help children improve their coordination and balance