Up to eight players learn stroke techniques and get fit under the tutelage of a trilingual teacher who is ranked 138 in the world

90-minute series of 26 basic postures pushes mental and physical limits by being performed in rooms heated to 105 degrees

Yoga instructors fuse Vinyasa flow techniques with Bikram postures in a studio heated to 105 degrees

Certified instructors help students of all ages and abilities link a series of postures with breath to calm the mind, body, and spirit

Certified professionals lead assessments before helming one-on-one personal-training sessions within facilities boasting premium equipment

Deft techs wield Alma lasers to painlessly disable hair growth at the follicular level

Two-story gym with cardio deck, carpeted weight room, and more than 20 fitness classes such as spin and yoga; Tanning and childcare included

In an indoor studio, trainers guide dynamic group workout sessions designed for weight loss

Encouraging boot-camp sessions change daily to keep muscles engaged, using sandbags, jump ropes, and stability balls for full-body workouts

Zoom! whitening system brightens teeth with specially designed lamp deployed in two 15-minute bursts