Hot Bikram yoga seven days a week

Water fills the large intestine and flushes out waste material

A mix of plyometrics, cardio, and gymnastic boosts participants’ power, stamina, and agility; workouts take place six days a week

Whole body vibration platform works to tone muscles and potentially speed metabolism; Zumba classes mesh cardio workouts with dance routines

Streamlined workout mixes Olympic weightlifting, cardio, and gymnastics

Choose from several programs that blend strength and aerobic training with natural movements to prepare MMA or other combat-sport athletes

Licensed practitioner scrutinizes spines with x-rays & adjusts joints to increase motion & bolster healing; with or without massage

Experienced chiropractor scrutinizes spines with an exam and digital x-rays; spinal misalignments are corrected with a series of adjustments

Experienced dentist straightens teeth with virtually undetectable clear aligners made with computer-assisted guidance

The Zoom 2 lamp brightens teeth by an average of eight shades in 45 minutes; take-home trays produce results in as few as four weeks