Health & Fitness

Seasoned instructor leads lively Zumba workouts set to Latin music

Boutique Pilates studio hosts private lessons, where certified instructors teach students how to properly use machines and execute moves

18-hole mini-golf course features waterfalls and brooks, while Titleist and Calloway balls fly at 325-yard driving range

Martial arts used by military and SWAT teams to disable larger attackers; kids classes instill confidence and athleticism

Japanese acupuncture with painless needle insertion; facial treatments cleanse, tone, and rejuvenate the skin

Certified instructor strengthens cores and tightens up physiques with resistance exercises

Veteran marine teaches duos how to properly handle guns, perform movement drills, and basic room-clearing procedures

Low-level laser drains fat cells, helping patients shed inches before they improve muscle tone atop a vibrating plate

One-hour shotokan karate classes help balance the mind and body with deep stances, correct posture, and sparring

Cheerful, maize-colored studio hosts beginner, hot Vinyasa, and restorative yoga classes