Health & Fitness

Certified instructors help clients reach personal fitness goals with group exercise classes and group personal-training sessions

Parking-pass fees for the trailhead, which is located near hiking trails and ski slopes, are funneled back into Arctic Valley upkeep

Upbeat, music-infused fitness classes such as spinning, yoga, and core barre

Practice functional exercises such as pull-ups, sprints, squats, and kettlebell lifts under the tutelage of a motivating coach

Expert instructors teach NRA FIRST Steps Pistol Orientation, which stands for Firearm Instruction, Responsibility, and Safety Training

Kickboxing classes combine boxing & martial arts to help to tone & trim physiques & one-on-one training helps to refine style & results

Certified trainers lead triweekly half-hour boot camps to sculpt lean muscles and bestow meal plans and nutritional guidance

Acrobatic exercise routines inspired by performers such as Pink incorporate poles, trapeze, silk ropes, and chairs

Juices, shakes, snacks & supplements fortify customers 5 times a day for 48 hours in an effort to detoxify systems & stimulate weight loss

AMGA-certified instructors equip climbers with rented gear and teach techniques during custom climbing trips across Lookout Mountain