Health & Fitness
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Noninvasive laser paddles shrink bulges without surgery or downtime
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Nutritionist and Pilates trainer leads mat- or reformer-based programs augmented by yoga or ballet-inspired barre classes.
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Noncompetitive environment invites students to practice Joseph Pilates's classic workout in private and group classes
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In a heated room, certified instructors lead students through 26 postures designed to improve strength and flexibility
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Each hypnosis session helps remove subconscious inhibitors to weight loss.
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Strength & cardio drills mix with nutrition advice from supportive trainers to trim fat from physiques
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Weekly lessons cover the Lindy Hop style of swing set to a ‘30s and ‘40s jazz soundtrack
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Relaxing massage and acupuncture aim to treat pain and health issues, and noninvasive cupping aims to rid body of toxins
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At-home teeth-whitening kit brightens smiles two to five shades with 30% carbamide peroxide during 15- to 30-minute daily treatments
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Experienced instructor leads students through on-ground instruction before swinging them into knee-hang catches and other trapeze maneuvers