Health & Fitness
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After exam and cleaning, technician whitens teeth up to 10 shades using light-activated Zoom bleaching system
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Former Air Force member leads military-inspired workouts and personal-training session that include calisthenics, agility exercises, and yog
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One-hour classes combine cardio, strength training & dance for total-body workout set to current music hits
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Certified instructors at awareness-based studio fuel healing Hatha-yoga classes with Buddhist influences & music
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Climbers ascend gym’s two, new bouldering walls via brand new holds as knowledgeable staff oversees safety.
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Championship course built on former rock quarry challenges golfers with changing elevations & four bodies of water
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Experienced practitioners enlist neurological and orthopedic techniques to uncover sources of pain before gently massaging away aches
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Blend of dance, Pilates, yoga, and stretching supported by a ballet barre
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Weight-loss supplements, sports nutrition, and vitamins
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During each 45-minute class, ladies of any age boost their lower- or upper-body strength as they twirl around poles