Local studio's parent-child & heated yoga flow classes combine breath work with soothing stretches

6,060-yard course built in 1928 features lush fairways, rolling parkland terrain, and tranquil ponds that come into play on multiple holes.

Experienced coaches lead intense CrossFit classes that use lifts, plyometrics & sprints to tone bods regardless of starting fitness level

18-hole course weaves through dense woodland and offers occasional glimpses of turkeys, eagles, foxes, and other wildlife.

Certified instructors lead variety of fitness classes upon hardwood floors of private studio

At-home teeth-whitening kit brightens smiles two to five shades with 30% carbamide peroxide during 15- to 30-minute daily treatments

Hour-long Zumba classes burn calories with easy-to-follow dance steps set to upbeat Latin tunes.

Laser-activated bleaching gel gently & effectively hoists out stains caused by coffee, tea & food in about 60 minutes.

Licensed chiropractor Dr. Robert Twaddell alleviates bodily aches with precise adjustments & metabolism-boosting cold-laser therapy.

Students master Gracie-style grappling, pound punching bags with heavy kicks, or stretch tension away with Hatha and Vinyasa yoga poses.