Health & Fitness

Veteran coaches lead students 14 & older through drills & teach techniques at both beginner & intermediate levels.

Dentist-developed toothbrush moves 30,000 strokes per minute to clean teeth in two minutes before returning to its self-sanitizing charger

Massage therapist uses light, focused pressure to release tension in the scalp, spinal column, and sacrum.

Wall-to-wall trampolines host careening adults and kids and ESPN-featured dodge-ball tournaments under the watchful eyes of staff.

Whole-body cold-therapy treatment uses subzero temperatures to reduce inflammation, relieve pain & increase mobility.

Detoxifying 30-minute treatment torches calories, reduces the appearance of cellulite & boosts circulation while relieving minor joint pain.

Lapex BCS LipoLaser painlessly & noninvasively coaxes fat cells to release water, fatty acids & glycerol for inch loss

Group classes of up to eight students strengthen cores using individuals' own body weight and improve endurance and burn calories.

Skilled coaches lead varying levels of workouts designed to burn 500–1,000 calories & focused on cardio, flexibility & core strength

TRX bands elevate limbs & challenge students to hoist their own bodyweight during one-hour suspension training classes