Health & Fitness

A team of eight trainers at two locations gets bodies fit with TRX, kettlebell, and flexibility classes.

EMI test lasting 15 minutes measures energy in 12 main acupuncture points to determine body's flow & balance of energy

X-rays & comprehensive exam inform one-hour massage & spinal adjustments at Nutley or Elmwood Park location

Sterile, private colonic purges waste & toxins; infrared sauna detoxifies body with natural light or BioMat soothes with warm pain relief

Chiropractor meets with clients to discuss concerns before examining backbone health & adjusting spines to ideal alignments.

Licensed practitioner soothes muscles with massage, scrutinizes spines with x-rays & adjusts joints to increase motion & bolster healing

Expert instructors help five or six students build core muscles while improving flexibility on Pilates resistance equipment

45-minute strength and cardio sessions meet thrice a week to lift weights, pull sleds, and train on suspension bands

Classes introduce novices to parkour, a free-form discipline in which bodies navigate dense urban landscapes via fast, controlled movements.

In a one-hour visit, the staff examines teeth and gums and takes x-rays. The cleaning may be scheduled on a separate day.