Health & Fitness

Personal trainers blend cardio and strength training at fun, dynamic boot camps that cater to all fitness levels

Classes challenge up to 30 students with high-cardio cycling sessions atop new Keiser spinning bikes

Friendly chiropractor applies gentle, firm pressure to return bones to natural, healthy positions and to treat a variety of symptoms

A doctor with more than a quarter century of experience looks for misalignment in the neck and spine with computerized and manual exams

Armed with classic fitness tools such as ropes, kettlebells, logs, and sandbags, trainers get bodies into shape the old-school way

Injections deliver a dose of vitamins B6 and B12 to stimulate metabolism; a weight-loss program provides added support at follow-up visits

Acid or retinoid peels help erase wrinkles, sun spots, and dull skin

A therapist manipulates pressure points in the feet that correspond to regions throughout the body, inspiring a sense of overall well-being

Pro trainers lead one-hour classes with bag work, mitt work, and full-body-fitness segments

Build muscle and flexibility while boosting self-confidence in pole-dancing and flirty fitness classes