Health & Fitness

Bodies build strength & cardio capacity in fun, energetic workouts that cycle groups through obstacles, pushups & resistance training

Kickboxing classes fuse exercise with self-defense & yoga encourages core strength, flexibility & physical & mental relaxation.

U.S. Marine and ISSA-certified trainer leads groups of exercisers through indoor and outdoor workouts designed to strengthen and tone.

Dental exteriors & interiors are examined in 30- to 60-minute checkup before hygienists divest teeth of plaque & food particles

Up to 15 exercisers chase fitness goals at empowering classes filled with cardio, strength training, and core-sculpting moves.

Chiropractor with 27+ years of experience inspects spines for maladies before applying precision pressure, heat treatments & massage

Practical fighting system instills self-defense techniques in classes for men, women & kids, taught by internationally certified staff

FDA-approved, USA-made carbamide peroxide whitens smiles up to five shades in trays custom molded at home

Certified nutritionist Amy Barnes injects vitamin B12 to increase energy production & foster weight loss

24-hour access to cardio & weight-training equipment, as well as unlimited Zumba, boot-camp & spinning classes throughout the week