Health & Fitness

10 certified yoga teachers share knowledge & passion for the practice through a variety of class styles, including Vinyasa, power & Hatha

Instructor hones swings in 1-hour lesson or joins clients for 9 holes of golf, imparting advice as players traverse course of their choice

Seasoned instructor leads lively Zumba workouts set to latin music & tones cores during Hot Hula classes inspired by Pacific Island dance

Experienced practitioners enlist neurological & orthopedic techniques to uncover sources of pain before gently massaging away aches

At-home & in-office teeth whitening uses hydrogen-peroxide gel & LED light to expunge stains

Visitors enjoy warm-weather activities such as tubing on 800 feet of slides or rolling down mountain inside giant, inflatable sphere

Initial consultation with lab work kicks off weight-loss program with physician-approval, coaching, diet plans & a week's worth of vitamins

Dentist-developed smile care brightens beams with professional-level whitening system & toothbrush that moves 30,000 strokes per minute

Instructors lead groups of women through Zumba’s Latin-infused dance steps, Pilates’ core-building workouts, and yoga’s peaceful poses.

18-hole, par-71 course snakes across 6,037 yards of majestic Carolina pines with bermuda-grass greens & water in play on 12 holes