Health & Fitness

Low-impact rebound sport shoes reduce impact stress on joints & help students avoid injury during workouts

Certified female yogis lead 90-minute sessions that include Hatha, heated, prenatal & restorative yoga to boost energy & relieve tension

Golfers relish challenges including water hazards on 8 holes, elevated greens & tricky lies that populate par 71 course

Locally owned clubs cover all aspects of wellness with family-friendly programs for workouts & sports as well as kids' health & spa services

Supplement shots can help dieters boost their weight-loss efforts by burning fat, increasing energy levels & aiding in liver detox

Licensed acupuncturist with over 25 years of experience works to alleviate pain, headaches & other ailments to sound of soothing music

Pro-designed workout combines weight training & core conditioning with practical defensive strategies to impart boxing fundamentals

Modern equipment naturally purges intestinal waterways of toxins for better digestion & overall health in private, relaxing rooms

Surgeon-supervised staffers call on focused exfoliation to rid faces of dull cells, wrinkles, and discoloration and refresh aging skin.

More than 30 exercise classes, including Pilates--influenced styles, are available for exercisers of all fitness levels