Held in an infrared heated studio, hot-yoga classes blend poses with meditation and deep-relaxation techniques

Outdoor hiking and yoga combine for 90 minutes of cardio and strength work in a natural setting, and groups can take private hikes

Renowned yoga instructor helps pupils improve asanas and teach others in 5-month course

A hydrotherapist bolsters digestive function & overall health by clearing out waste & toxins from the colon with a soothing stream of water

Fine needles intended to boost qi, or energy flow, are plotted across the body

Online videos teach yoga, Pilates, weightlifting, and other paths to fitness via computers, Androids, or iPhones

Invisible braces straighten teeth in 6–18 months

Massages use deep-tissue or sports modalities to relax tense muscles; manipulative adjustments utilize chiropractic techniques

Certified staff administers massage and assesses spinal alignment

The chiropractor performs treatments designed to oust bodily toxins, including ionic footbaths and circulation-boosting cold-laser therapy