Health & Fitness
Certified trainers lead women in energetic and creative full-body exercise routines in local parks
Outdoor hiking and yoga combine for 90 minutes of cardio and strength work in a natural setting, and groups can take private hikes
Hot-yoga classes and room-temperature courses in Vinyasa flow, Yin yoga and other styles run simultaneously in two-room studio
Physician-supervised weight-loss program with a consultation to set goals and a plan outlining low-calorie meals
B12's blend of methionine, inositol, and choline increases the body's metabolism to burn calories and aids in removing fat from the system
Trainer-designed boot camp slims profiles with blend of aerobics & strength training that run small groups through full-body workouts
Follicular-unit grafts revitalize thinning hair during three- to eight-hour sessions overseen by board-certified surgeons
Outdoor hiking and yoga combine for 90 minutes of cardio and strength work in natural setting, with private hikes available for groups
Trainers provide meal plan and lead energetic workouts that incorporate suspension trainers, ropes, and resistance exercises
Four styles of Zumba classes get hearts pumping with simple, sultry dance routines set to high-energy Latin rhythms