Health & Fitness

Certified trainers lead women in energetic and creative full-body exercise routines in local parks

Outdoor hiking and yoga combine for 90 minutes of cardio and strength work in a natural setting, and groups can take private hikes

Hot-yoga classes and room-temperature courses in Vinyasa flow, Yin yoga and other styles run simultaneously in two-room studio

Physician-supervised weight-loss program with a consultation to set goals and a plan outlining low-calorie meals

B12's blend of methionine, inositol, and choline increases the body's metabolism to burn calories and aids in removing fat from the system

Trainer-designed boot camp slims profiles with blend of aerobics & strength training that run small groups through full-body workouts

Follicular-unit grafts revitalize thinning hair during three- to eight-hour sessions overseen by board-certified surgeons

Outdoor hiking and yoga combine for 90 minutes of cardio and strength work in natural setting, with private hikes available for groups

Trainers provide meal plan and lead energetic workouts that incorporate suspension trainers, ropes, and resistance exercises

Four styles of Zumba classes get hearts pumping with simple, sultry dance routines set to high-energy Latin rhythms