Sexy Fitness
Certified instructors lead students in wide variety of beginners & advanced pole-dance, chair-dance, belly-dance & cardio classes
Professional dance teacher; Cardio & strength training ; Suitable for all fitness levels;
Designed to empower women ; Offer intro, intermediate & advanced classes; Build confidence & strength;
Learn social dance steps & etiquette; Feel empowered & exhilarated; Classes taught by seasoned, degreed dance instructors;
Mix & match courses; Great for all ages, shapes & skill levels; Fitness-driven classes;
No dance experience required; Open to all fitness levels; Learn basic steps & spins; Add personality in Pole 101;
Build upper-body strength ; Learn basic climbs & spins; Practice in heels & costume; Experienced instructors;
Combines yoga, Pilates, cardio, gymnastics & strength training; Gain spinal flexibility; All skill levels welcome;
Safe, nonsurgical process; 30-minute sessions; Minimally invasive ; No recovery downtime;
Safe, nonsurgical process; 30-minute sessions; Minimally invasive ; No recovery downtime;