Doctor of health psychology helps patrons cope with stress, depression & chronic pain during comprehensive evaluations & yoga classes

Instructors guide students through challenging Vinyasa–style poses & transitions in practice space heated up to 90 degrees

During 90-minute classes for students of all skill levels, instructors help bolster flexibility & stamina in 105-degree studio space

Passionate instructor guides students of all experience levels through basic yoga, Vinyasa flow & meditation classes

Pilates & yoga classes build muscle tone, increase stamina & relax busy minds for students of all skill levels

Team of certified yoga instructors coaches students through beginner-friendly & challenging flows in 6,000 sq. ft. practice space

Instructors accommodate all skill levels with athletic & gentle yoga styles, leading classes in room that can be heated to 100 degrees

Knowledgeable instructors lead numerous tantric yoga–inspired classes that emphasize breath control, gentle movements & body alignment

Challenging hot yoga postures push students to new levels of fitness, helping bodies sweat out toxins in rooms heated to 100+ degrees

Seven days per week, certified yoga instructors lead inclusive 60- & 90-minute classes in heated, eco-conscious studio