Yoga
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Knowledgeable teachers' Vinyasa, Viniyoga & Iyengar classes build strength, flexibility & focus amid remodeled studio's radiant heat
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Resident yogi Sarah Lamb leads several yoga classes & workshops that connect student minds & bodies
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Custom-blended aromatherapy oils & flowing massage strokes soothe aches in private candlelit rooms
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Expert teachers welcome students of all levels with focused breathing exercises & balance-building poses drawn from three yogic traditions
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Innovative class equips students with AntiGravity Yoga Hammocks to glide through air while practicing Pilates & aerial arts
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Iyengar yoga instructors break down yoga classes into three levels, helping students of all abilities build stronger bodies & minds
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Experienced instructors guide students of any age & skill level through challenging series of poses with up to 5–6 available classes per day
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Meeting atop bamboo floors, athletic Vinyasa & centering Gentle Flow classes help improve holistic wellbeing for students of all levels
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Outdoor hiking & yoga combine for cardio & strength work in serene natural settings & 14-day cleanse purifies happily exhausted bodies
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Dedicated Pilates instructors guide students through integrated SPX workouts that combine cardio, strength & Pilates moves