Yoga

Instructors adept in Kundalini, Vinyasa & prenatal yoga patiently guide students during supportive group classes & private sessions

Experienced dancer fuses yoga with fitness & choreography in Zumba, boot-camp & signature yoga classes

Energetic instructors coach students as they flow through 26 therapeutic asanas in spacious, 105-degree studios

Private yoga sessions cater to individual yogic needs with mentally invigorating asana series performed at studio or in students’ homes

Relaxation gurus patiently guide students through meditative Kundalini, gentle & men's yoga classes in peaceful setting

90-minute heated Bikram classes help to build focus, strength & flexibility in yogis of all abilities

Dedicated instructors nurture holistic health with various yoga, tai chi & meditation classes tailored to individual ability

Bikram-trained instructors lead students of all skill levels through 26 muscle-challenging poses in practice room heated up to 110 degrees

Wide range of fitness classes led by experienced performers & teachers, such as Pilates, yoga, belly dance & body conditioning

Stone & reflexology massage package, facial infused with nutrient-rich pumpkin extracts & Swedish massage enhanced by aromatherapy & tea