Yoga

Certified yoga teacher with 200 hours under her mat leads candlelit yoga classes that combine influences from Vinyasa, Hatha & Ashtanga

After students sip complimentary tea, instructors lead them in Intro to Yoga and gentle and relaxing poses during 65- to 75-minute classes.

Instructors emphasize mindful breath awareness with eclectic array of yoga styles that cater to wide range of student skill levels

60- to 90-minute yoga sessions teach Vinyasa style in beginner, advanced, or open-level classes

Thai massage loosens tight muscles with acupressure & guided stretches & jin shin redirects bodily energy with gentle touch

Instructors with more than 100 years of combined experience lead 60- to 90-minute classes in beginner, athletic, and restorative yoga.

Studio hosts array of physically demanding yoga styles within space heated up to 102 degrees to foster deeper stretches & detoxification

Beginner classes lasting 50–90 minutes explore yoga’s therapeutic properties through poses with chairs, suspension ropes, and bolsters.

Certified instructors guide students of all abilities through 60 Vinyasa-style yoga classes each week to strengthen & improve flexibility

Instructors steer students toward self-awareness with 60- to 90-minute yoga classes inspired by Vinyasa, Ashtanga, Anusara & Kripalu styles