Yoga

Encouraging teacher leads Hatha & Kundalini classes filled with modifiable poses, breathing exercises & lighthearted humor

Meeting atop bamboo floors, athletic Vinyasa & centering Gentle Flow classes help improve holistic well-being for students of all levels

Teachers demonstrate union of breath & movement during classes ranging from challenging flows to prenatal and kids' yoga.

Yoga instructor who learned from BKS Iyengar's founder guides students through prop-fortified movements within soothing studio

Instructors lead Hatha poses as students follow, suspended in soft fabric hammocks that improve alignment & relieve spinal pressure

Instructors lead physically engaging Vinyasa yoga classes in practice spaces heated to 98–108 degrees.

Seasoned yogis build foundational, restorative, and Vinyasa routines from hatha poses in studio filled with warm colors.

A diverse schedule of yoga classes with private and small group options features styles that include Vinyasa, Hatha, Yin, and power yoga

Certified instructors lead more than 35 weekly classes, which range from beginner-friendly Vinyasa sessions to heated power-yoga routines.

Seasoned instructor leads six-week yoga sessions for students of all experience levels