Yoga

Students of all fitness levels sweat, rejuvenate & detox mind & body in challenging classes taught by certified Baptiste teachers

In heated studio, Hatha yoga classes oust toxins with progressive poses & power Vinyasa sessions showcase faster, flowing transitions

Certified yoga instructors lead integrated schedule of 15 class styles to help students of all abilities strengthen mind, body & spirit

In calming studio, Kundalini yoga classes focus on generating spiritual & physical energy through posture & breathing

Seasoned instructors guide students of all skill levels through therapeutic styles such as yin, shanti flow, and restorative yoga

Licensed massage therapist relieves pain & cleanses body of toxins during 60- & 90-minute deep-tissue massages.

Yoga studio cranks heat to 101 degrees and 40–45% humidity to loosen muscles & ready minds for poses influenced by several yoga styles

Passionate yogis lead several styles of yoga classes that accommodate students of all fitness and experience levels.

Bikram yoga studio hosting daily 90-minute classes taught by team of certified instructors

India native draws on years of experience to improve students’ strength and flexibility with Hatha, Vinyasa, and Ashtanga yoga classes