Yoga
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60-minute sessions in relaxing or energizing styles and 90-minute alignment-based classes cover 26 poses and welcome all skill levels
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Large cast of passionate yoga instructors leads Vinyasa, Ashtanga, and power-yoga styles to help students hone strength and flexibility
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Instructors build strength of community through several yoga styles—including Hot Flow, Vinyasa & Restorative—in bamboo-floored studio
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60- to 75-minute classes accommodate all ages & skill levels with meditative, therapeutic & flowing forms of yoga
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Pupils build strength and flexibility by using their body weight as resistance in daily expert-led yoga classes.
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Certified instructors teach a variety of yoga styles, adjusting practices to suit beginners & advanced students
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Sun salutations and deep-breathing exercises fuel Vinyasa yoga classes, which alternate with the core-chiseling isometrics of Pilates.
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Experienced instructors lead Vinyasa-, Prana-, and Kundalini-yoga classes for all skill levels within sunny, airy studio space.
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Certified Christian-yoga teachers open classes with Bible reading as students relax & prepare to bolster strength as Christian music plays.
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In barre classes, students leverage limbs against ballet barre and fortify cores with mat exercises to achieve leaner, toned physiques.