Yoga

Christ-centered yoga studio accommodates new students and seasoned practitioners in classes that range from gentle to strength based

Seasoned instructors impart poses, breathing exercises, and meditations that cultivate strength, flexibility, and inner tranquility.

Baptiste-style yoga accommodates all skill levels with flowing strokes in room heated to 85 or 90 degrees

Eco-friendly yoga studio accommodates all skill levels with athletic classes and prop-assisted restorative-yoga sessions.

Instructors hone meditative capacity and cultural understanding during Vinyasa yoga, and also helm cardio-kickboxing and dance classes

Yoga classes combine ever-changing series of Hatha techniques with calming meditation, meeting in 80- to 105-degree practice spaces

75–90 minute yoga classes accommodate any skill level with slower-paced meditative styles or active, fitness-based forms.

Physically challenging yet lighthearted yoga classes combine techniques from Ashtanga, Pilates & Vinyasa traditions

Yoga studio emphasizes acceptance regardless of age or ability during Hatha, Vinyasa & adaptive classes with modifiable poses

Expert instructors lead groups through yoga classes in studio outfitted with far infrared heating & antibacterial flooring