Yoga

Daily yoga classes span an array of traditions, including Prana flow, Ashtanga & Vinyasa yoga, each taught by an experienced instructor

Yoga classes unroll mats by the lake for a blend of flowing & held poses; outdoor boot-camp sessions mix cardio, strength & core work.

90-minute Bikram yoga classes lead students through poses that progressively stretch & detoxify muscles in heated studio

Inside a 105-degree room, seasoned teachers impart poses and breathing exercises that help focus the mind and pump oxygen through the body.

Nearly 20 kinds of yoga classes include hot, gentle, teen, core power, and men's yoga.

Bamboo floors and scarlet walls house 60-minute yoga classes lead by seasoned instructors.

Certified yogi leads clients onto Lake Grapevine for two-hour floating yoga classes that execute poses on standup paddleboards

Enrobed in far-infrared heat, yogis of all levels practice bends and balances designed to build strength, flexibility, and focus.

Seasoned instructor leads gentle or challenging yoga classes in studio capable of heat to limber up muscles and improve flexibility

Nonprofit organization fosters holistic health in the Harlem community through yoga.