Certified personal trainers motivate groups to mirror or modify calisthenics, weight exercises, and Latin-inspired dance workouts

Build cardio endurance and lean-muscle mass during one-hour dance-fitness classes set to the rhythm of Latin-inspired music

Certified personal trainers motivate groups to mirror or modify calisthenics, core work, and weight exercises in one-hour boot camps

Recently renovated gym with 24-hour access houses cardio machines, basketball court, and metabolic testing.

Certified personal trainers motivate groups to mirror or modify calisthenics, core work & weight exercises in one-hour boot camps