55-minute Reformer classes use spring resistance to evenly tone muscles & massages soothe tension with far-infrared heat & jaded rollers

Full-service gym spices up workouts with access to recreational courts, 70 fitness classes & personal training

Fitness coaches write custom meal plans & meet with patrons weekly as they workout with Zumba classes & machines designed for female frames

Legs pedal aboard cardio deck while weights shape muscles in fully equipped gym with Zumba & martial-arts-inspired Les Mills classes

Vinyasa-based yoga & Pilates mat classes admit students of all ages & fitness levels, promoting fit bodies & calm minds

Trainers lead 45-minute one-on-one sessions of cross-muscular training & interval cardio in fully equipped private training rooms

YMCA gyms with day care house cardio equipment, free weights & exercise classes for kids & adults

Climbing gym features 45-foot tower, two bouldering caves & traditional fitness classes

Trainers guide small groups through 30-minute strength circuits set to dance & rock music while core & cardio drills hasten heart rates

Nutrition specialist spurs students on with Zumba & kettlebell classes, personal training & nutritional counseling