Female trainers help ladies tone physiques in 28 classes offered over 100 times per week, including yoga, Zumba, & cycling

Barbells, strength-training machines & boxing ring fuel workouts, along with high-intensity interval training for small groups

Weekly 45- to 60-minute gymnastics classes place students on balance beams, trampolines, bars & rings to develop confidence & motor skills

Air Force veteran pushes clients in high-intensity sessions with cardio, weight training & plyometrics performed indoors & on lakefront

Fitness professionals lead patrons through variety of fitness classes in facility with Jacuzzi, new equipment, large indoor pool & sauna

Certified personal trainers & gym equipment plus dance, strength & senior-oriented fitness classes help firm up physiques

Experienced instructor channels primal instincts into series of jabs & kicks in boxing class blending speed training & mixed martial arts

Beginning & intermediate pottery classes focus on wheel throwing, with 12 new electric wheels, 25 pounds of provided clay & studio access

Dance-powered fitness classes & martial-arts workouts propel women & kids toward fitness goals at supportive all-female gym

Rows of black & red heavy bags sway after strikes during boxing, kickboxing & fitness classes taught by former MMA trainers