Muay Thai experts teach self-defense tactics to adults and kids as they train with weighted bags or TRX suspension-conditioning equipment

Latin & world music fuel fun exercise during classes open to students of all skill levels that build endurance, strength & coordination

Certified trainers lead variety of classes seven days a week, including Zumba, kickboxing, body toning & yoga

Certified instructors help campers to build strength & achieve health with kettlebells, cardio & nutrition in 11,000-sq.-ft. facility

Licensed instructors lead classes such as kickboxing, yoga & strength-training sessions within spacious fitness facility

24-hour gym bolsters workout regimens with tips from fitness experts & equipment such as treadmills, ellipticals & free weights

Pro fighters helm one-hour classes for kids, teens & adults that melt calories & tone muscles with boxing, kickboxing & CrossFit moves

Instructors introduce fundamentals of jiu-jitsu, boxing, self-defense & muay thai to kids & adults for competition or fitness

45+ weekly workouts help students of all fitness levels build strength & burn calories with trampolines, body bars & stationary bikes

Award-winning training staff designs custom workouts to meet fitness goals & licensed massage therapists melt tension with relaxing strokes