Family-oriented fitness havens cultivate wellness with pools, exercise classes & trainers who build custom workouts & nutrition plans

Professional trainers acquaint exercisers with cardio equipment & free weights in gym with personal showers

Experienced personal trainers & private showers complement battalion of cardio machines & strength-training equipment

Selection of five fitness classes including Bodyflow taught by team of certified trainers incorporates yoga & Pilates

Stationary rowing machines use realistic water resistance to work muscles throughout the body during hour-long classes

Gym passes unlock treasure trove of cardio & strength equipment, including group classes from Zumba to spinning

Sun-drenched studio hosts classes ranging from beginner yoga to weighted Vinyasa fusion & ballet barre

Trainees receive personal consultation to build fitness program to meet weight loss, flexibility, muscle building & sport performance goals

Personal-training sessions & CrossFit's boot-camp-like intensity supplement solo workouts & tanning beds grace members with bronze skin

Certified trainers guide women through speedy outdoor workouts that incorporate cardio intervals, weightlifting & bodyweight exercises