Modern and Latin-inspired music fuels dance-based group workouts

Licensed massage therapists relax muscles with a full-body massage that helps to treat back and neck pain

In-office sessions whiten teeth three to six shades in 30 minutes

Supportive, motivating instructors encourage full-body results in variety of yoga and boot-camp classes, plus success and nutrition program

Certified instructors lead Pilates, yoga, and cross-training classes seven days a week in an upscale fitness boutique

Four styles of martial-arts classes complement Pilates, yoga, and cardio-dance courses; personal trainers customize workout plans

Instructors guide students on breakneck tours of a virtual countryside with hills and turns during 45- to 60-minute classes

FDA-approved, noninvasive laser system emulsifies fat deposits to slim waistlines by 7–23 in.

Certified instructors lead women through fat-burning exercises including obstacle courses and cardio drills in a four-week program

Students learn core belly-dance moves and combinations or dance off calories during cardio Zumba classes