Cedar Rapids / Iowa City - Health & Fitness Deals

Private lessons teach players proper techniques to maximize performance and minimize risk of injury

Instructors lead pole-based workouts that target specific body parts; private parties allow friends to mingle and practice pole-dance moves

18-hole course winds through 6,497 yds. of Iowa farmland with water features on 13 of the holes

Dentist-developed toothbrush moves 30,000 strokes per minute to clean teeth in two minutes before returning to its self-sanitizing charger

Twice-daily glasses of herbal-detox drink work with breakfast serving of multi-protein drink to flush 5–20 lbs. of toxins in five days

10-week course melds smart shopping and cooking demos with supportive group workouts with kickboxing, core work, and plyometric intervals

At-home teeth-whitening kit brightens smiles two to five shades with 30% carbamide peroxide during 15- to 30-minute daily treatments

Campers work as a team to learn elements of baseball, softball, football, kickball, and dodge ball

Skilled coaches lead varying levels of workouts designed to burn 500–1,000 calories & focused on cardio, flexibility & core strength

Full-spine x-rays and therapeutic massage