Cardio, strength-training, and flexibility exercises keep blood pumping at outdoor boot camp appropriate for patrons of all fitness levels.

Instructor hones swings in a 1-hour lesson or joins clients for 9 or 18 holes of golf, imparting advice on player’s course of choice.

Weight-loss programs include easy menu plans based on individual metabolisms, weigh-ins, charted goals, and one-on-one support.

Guests can drop in on more than 90 group fitness classes per week, spar in boxing studio, and swim laps in 25-yard pool

Instructors drill students in martial arts during cardio-heavy kendo classes and sword-wielding lessons at Grand Master Seong’s academy.

10-time PGA Tour winner Mark McCumber designed par 70 course that runs across 6,408 yards of dense, woodland terrain speckled with ponds

Serene yoga studio hosts full schedule of music-filled, flow-based classes for all levels, taught by certified instructors

Experienced instructors teach patrons self-defense skills and calorie-burning techniques boot-camp and fitness classes

Laser treatment evicts fungus while pedicure buffs down calluses, corns & dry skin.

Doctor's insertion of fine needles at key points on body's energy meridians frees up blockages for treatment of wide range of maladies