Central Jersey - Fitness Classes Deals
Patrons gain access to weight-training, spinning & cardio equipment, along with group fitness classes such as MMA, yoga, Pilates & Zumba
Supportive, motivating instructors encourage full-body results in variety of yoga & boot-camp classes, plus success & nutrition program
Zumba classes boost cardiovascular endurance; yoga classes sculpt and lengthen muscles
TRX suspension training strengthens bodies, yoga bestows flexibility and balance, and Pilates boosts core strength and improves posture
Patrons take on high-intensity functional-training drills, pushing giant tires, jumping rope, and heaving kettlebells to carve chiseled bods
Kickboxing classes combine boxing & martial arts to help to tone & trim physiques & one-on-one training helps to refine style & results
One-hour classes combine cardio, strength training & dance for total-body workout set to current music hits
Certified instructors teach karate and lead a variety of sports along with parceling out lessons to boost confidence and discipline.
More than 15 obstacles such as mud pits and barbed wire test runners' stamina and resolve over 8 miles before a post-race party.
Trainers teach groups of up to 12 students the sensual and high-energy art of pole dancing in one-hour classes held six days a week.