Experienced instructors teach patrons self-defense skills and calorie-burning techniques during boot-camp, martial-arts, and fitness classes

Learn proper and healthy striking form for punches and kicks while burning calories in fast-paced, martial arts–based classes

Professional fighter demonstrates techniques to channel leverage over strength during jiu-jitsu & kickboxing classes

Instructors drill students in martial arts during cardio-heavy kendo classes and sword-wielding lessons at Grand Master Seong’s academy.

Experienced instructors teach patrons self-defense skills and calorie-burning techniques boot-camp and fitness classes

Kids battle with Nerf guns during 90-minute pizza party or don martial-arts apparel and build self-defense skills during 13-week camp.

Kickboxing jabs, kicks, and combat strikes sizzle off calories as patrons learn self-defense maneuvers during 40-minute evening classes