Air Force veteran pushes clients in high-intensity sessions with cardio, weight training & plyometrics performed indoors & on lakefront

Hot-yoga classes combine mindful breathing techniques & deep stretches to strengthen muscles & burn calories for all levels of students

Massage therapists utilize specialized techniques & variety of modalities to address specific issues such as headache & back pain

Low-level cold lasers pair with whole-body-vibration technology to help shrink fat cells & sculpt sleek physiques

Studio rejuvenates & reinvigorates students of all levels with heated & unheated classes that vary in intensity & athletic activity

Phlebotomist draws blood to check for cholesterol levels, diabetes & liver function & patient receives results within 48 hours

Inside octagon cage, future fighters learn MMA, jujitsu & muay-thai techniques from seasoned, passionate instructors

Herbal body wraps detoxify bodies to smooth cellulite & help patients lose several inches

Designed by PGA pro Gordon Cunningham, course's lush fairways & bent-grass greens provide challenges for both low- & high-handicap golfers

Experienced instructors lead students through deep, concentrated breathing & fluid movements to build strength