Certified trainers help students dead lift, run, and pushup their way to health with intense CrossFit workouts

Dance moves transform into a high-energy aerobic workout

Adults and youth train in boot-camp-style group classes that blend weight training and speed work with plyometrics

Indoor center shelters players from the hit as they crush serves onto a medium-speed surface; lighting is designed to reduce glare

Workout plans include one month of unlimited personal training and nutrition instruction; tanning and massages complete wellness experience

Implant replaces missing tooth in two- to six-month process

Cardio, plyometric, and resistance training deliver a full-body workout; four or eight weeks of classes plus full access to the gym

Twice-daily glasses of herbal-detox drink work with breakfast serving of multi-protein drink to flush 5–20 lbs. of toxins in five days

Weight-loss plan based on personalized assessment includes whole-body vibration and oxygen therapy at weekly sessions

Instructors vanquish stress & tension in three levels of yoga classes divided according to skill at newly opened studio.