Certified personal trainers blend modern methods with traditional strength training in group classes or one-on-one sessions

Teeth-whitening kits reveal pearly smiles up to 11 shades whiter in two weeks, with 22 doses filling plastic trays to fit smiles

Energetic instructors guide students through an invigorating eight-week session of weight training & aerobics classes

Boot camp builds strength & endurance with ever-changing indoor & outdoor workouts; seductive spins tone bodies & boost confidence

Friendly, upbeat trainers help exercisers develop effective workout plans to put into practice 24/7 at any of 9 gym locations

Temperature reaches up to 100 degrees in heated practice space, & combination of hatha & Vinyasa poses bolster stamina for all skill levels

Certified personal trainers provide meal plans & lead 60-minute classes that blend modern methods with traditional strength training

Electromagnetic energy, ionic footbaths, massage & nutritional screening aim to remove obstacles to wellness

Reformer & floor classes strengthen sinews & restore positive flowing energy with classes intended to forge mind-body connections

Sprawling gym studio houses strength, cardio & stretch-centric classes taught by specialized instructors, with free childcare available