Adult-only classes change up fitness routines by incorporating group exercises & personal attention with low student-to-teacher ratios

Acupuncturist & nutritionist consults with clients about medical history & concerns before acupuncture treatment & massage

Father & son doctors & team of dental professionals revamp smiles with comprehensive dental exams, cleanings & digital x-rays

Nurturing studio staff leads Zumba moves & hip-hop spins during dance & fitness classes for exercisers 3 years & older

Instructors teach beginner & advanced pole spinners sensual tricks, transitions & choreography during calorie-burning sessions

Certified trainers assess clients' strength & endurance levels to draft health- or sports-specific routines rounded out by nutritional tips

Self-defense instructors lead Jiu Jitzu, boxing & MMA classes to hone fighting abilities & physical health in 9,800 sq. ft. gym

Award-laden Dr. Panah & his tooth troops examine mouths for decay, cancer & TMJ before complete clean & polish

Gentle suggestions equip hypnotized clients with techniques to overcome subconscious blocks to weight loss & other goals

Instructors promote mental & physical well-being with gentle Iyengar-style yoga classes, teaching occasional sessions in Spanish or Chinese