OptiFast weight-loss program includes a doctor consultation and a week’s worth of shakes and B12 vitamins; exercise with a certified trainer

Initial medical measurements prelude a tailored diet program with weekly check-ins

Instructors lead physically engaging Vinyasa-yoga classes in practice spaces heated to 98–108 degrees.

Athletic trainers incorporate sport-specific exercises into functional-movement training during one-hour, women-only boot camps

An 18-hole course showcases two double doglegs, fast greens, and water hazards in play on seven holes

Women-only health club chock-full of cardio machines and a swimming pool; more than 50 fitness classes

Dental office with relaxation techniques such as meditation, aromatherapy, and magic tricks for children

Experienced staff wields cold-laser technology to liquefy fat cells in non-invasive treatment followed by consultation on diet and exercise

Supportive, motivating instructors encourage full-body results in variety of yoga & boot-camp classes, plus success & nutrition program

Health professionals help to relieve pain with acupuncture and analyze lifestyles to make weight-loss recommendations