Each 60-minute outdoor Strollfit class pairs mothers & child for strength, cardio, stretching & ab routines that incorporate strollers

Weekly meal plans praised in In Style make five kid-friendly meals & sides out of 20 seasonal ingredients

Veteran massage therapist engages muscles in 2.5-hour massages enhanced with detox & chakra-balancing treatments

Two-day holistic-health expo hosts more than 60 seminars & 59 different exhibitor booths, including psychics, mediums & healers

Yoga Alliance–certified teachers weave poses and breathing exercises into calming, dance-like sequences that build focus and flexibility

Groups of 5–12 students hone full swing form, short-game technique & club selection under guidance of experienced instructor

Colon-hydrotherapy sessions employ warm water to cleanse lower bowel, helping with weight loss, bloating, fatigue & other ailments

Doctors combine customized diet & metabolism-boosting shots to help clients lose unhealthy weight & retain muscle

High-tech cycling and high-altitude breathing simulators hone athletic skills amid 145,000 sq. ft. of comprehensive fitness facilities

Certified CrossFit instructors guide physiques of all fitness levels through changing daily routines rife with weightlifting & sprints