Rochester - Health & Fitness Deals

Whack a Volkswagen on a 300-yd. driving range, steer go-karts around an oval slick track, and putt through an 18-hole mini-golf course

Professional yogi Enrique A. Fulchi leads 90-minute Vinyasa and Ashtanga flows that strengthen students' bodies and minds

Day passes grant access to advanced cardio and strength-training equipment as well as group fitness classes

Workouts draw upon moves such as TRX exercises, kettlebell swings, and isometrics to develop core stability and total-body conditioning

Certified instructors lead high-intensity functional fitness routines to foster strength, endurance, and weight loss

Traditional asana and freeform movement exploration

One-hour classes combine cardio, strength training & dance for total-body workout set to current music hits

Challenging limbs with 105-degree heat & dynamic posture sequences, teachers invigorate students of all skill levels physically & mentally.

At-home teeth-whitening kit brightens smiles two to five shades with 30% carbamide peroxide during 15- to 30-minute daily treatments

Chiropractor addresses patient issues during exam and adjustment; licensed massage therapist targets discomfort using doctor's findings.