Dedicated instructors guide pupils through methodical postures in heated asana room during 90-minute Bikram yoga classes

Dr. Mahdavi’s in-depth exams & speedy digital x-rays gauge mouth health, cleanings polish teeth & flat-screen TVs keep eyes occupied

Intense full-body workouts; Focus on strength training; Experienced coaches; Motivating team atmosphere;

Medically based program; Includes physical exam & labs; One-on-one nurse coaching; Multiple locations available;

Brand new facility ; Small group boxing, kickboxing; 28 sessions throughout week; Licensed massage therapists;

PGA professional with more than 35 years of experience; Fundamental approach; Diagnose & repair bad habits;

Variety of yoga disciplines; Beginner & advanced classes; Mat & equipment provided; Experienced instructors;

Can burn 500–1,000 calories per class; Variety of times & locations; Skilled, attentive coaches;