Fitness Classes

Supportive, motivating instructors encourage full-body results in variety of classes, yoga & boot camps, plus success & nutrition program

Classes teach pole dancing, Zumba & belly dancing to build strength & confidence in women-only studio with gleaming poles & hardwood floors

Supportive, motivating instructors encourage full-body results in variety of yoga & boot-camp classes, plus success & nutrition program

Instructors burn calories during energizing indoor workouts or scenic outdoor sessions set on Moonlight State Beach

Studio aims to rebalance patrons’ bodies & minds through as yoga, Pilates & body shredding group fitness classes held 6 days per week

Supportive, motivating instructors encourage full-body results in variety of yoga & boot-camp classes, plus success & nutrition program

Kickboxing classes combine boxing & martial arts moves to help tone & trim physiques, while one-on-one training helps refine style & results

Certified coaches lead short functional-training intervals that pair weightlifting & bodyweight exercises to build strength, speed & stamina

Encouraging studios host easy-to-follow dance workouts, stamina-fortifying strength training & serene yoga sessions

Supportive, motivating instructors encourage full-body results in variety of yoga & boot-camp classes, plus success & nutrition program