Supportive, motivating instructors encourage full-body results in variety of yoga & boot-camp classes, plus success & nutrition program

Marie Nelson leads muscle-building kettlebell exercises that improve core strength & combine with cardio-focused cross-training techniques

Certified Zumba instructor leads groups through Latin-inspired shimmies set to invigorating tunes in fun, banquet-hall setting

CPR- & Spinning-certified instructors set Spinner bike pedals in motion to soundtracks of pulsing beats & encouraging commands

Inspiring trainers guide students through 60-minute sessions of martial-arts & heavy-bag maneuvers interspersed with cardio & core work

Designed by renowned dance instructor & choreographer Sherry Zunker, BeMoved classes combine cardio training with variety of dance styles

Challenging X-fit class combines sports performance, martial arts & core exercise to burn fat, shed pounds & sculpt healthier bodies

Certified instructors lead cardio-infused weightlifting sessions & Pilates classes fueled by reformer beds, trap tables & jump boards

Motivating instructors ease visiting yogis through varying series of poses for practitioners of all levels seated on chairs or standard mats

Experienced fencing instructors teach basic lunges & ripostes to students during 45-minute group lessons held inside open-floor facility